yabo亚博shenmeyangdehaizishuyuguomintizhi?qishihenduojiazhangdoubutailejie。guomintizhi，zhuyaozhimingquehuanyouguominxingjibingdehaizi。biruguominxingkesou、guominxingbiyan、guominxingxiaochuan、guominxingshizhendeng——zheishiqingkuangbijiaoyanzhongdeguomintizhi。

haiyouyileiguomintizhidehaizi，jiazhanggenbenbuzhitayouguomintizhi，zhikunaoyugezhongwenti：haizirongyijishi，rongyishengbing，jingchangpaoyiyuan。biru，xianzaihengaofadexianyangtifeida，qishiheguominxingbiyanxixixiangguan;haiyoudehaizizongshirouyanjing，youchabuchushenmeyuanyin，jiazhanghuiyiweishishouji、dianshikanduole，qishishiguominxingyanjiemoyan。zheileihaizi，yeshuyuguomintizhi。

kuaisupanduanguomintizhifangfa：

① shifoudongbudongrouyanjing，liuyanlei，shenzhipaguang?

yabo亚博② shifoujingchangbisai、biyang、dapenti、liuqingti?

③ shifoujingchangpifuyang、shizhen、yanzhongfeizi?

④ shifoufanfukesou，shenzhichuxianqichuan?

dongtianqueshishiguominxingjibingdegaofaqi，dantongshiyeshigaishanguominertizhideguanjianqi。jintianlailiaoliao，rangguomintizhidehaizidongtianbufabing、mingniantizhixianzhuzengqiangdejutifangfa。

孩子患过敏体质

本质上是本虚标实

yabo亚博shuoguomintizhi，youdejiazhangyizhibanjie，qishijiazhangqunlichangjiangengtongsuyidongdeshuofa：haiziyishengbing，jiushitixu!

guominxingjibing，jibendoushibenxubiaoshi。guomintizhidexingcheng，tongchangshixiantianbingfucha，waijiacuowudehoutianweiyang、zhangqisunshangpiweizaochengde。zheileihaizidedikangliyehuibiyibanhaizigengcha。suizhenianlingdezengzhang、zhangfayudejianquan，haizidetizhihuizhujianquyuchengren，guominxingjibingyehuimanmanhaozhuan。

danshi，yangwadejiazhangdoudong，chuyushengzhangfayuhuangjinqidehaizi，danfanyigexiaoganmao，qingjiajujiagebayue，zaiquyoueryuan，shengaojiukenengluohoubiejiahaizixiaobangetou。

yabo亚博haiziruguoyouguomintizhi，youerqimeiyoujishidiaolihao，youfayanzhongdeguominxingjibing，youkenenghuiyingxiangzhongshen。yanzhongde，biruguominxingxiaochuan，ruguochangnianshuyudiaoli，renqifanfufazuo，jiukenengyanbianchengyongjiuxiaochuan。

为什么调理过敏体质最好在冬季?

给过敏体质的孩子补虚最好在冬季

chunshengxiazhangqiushoudongzang，yiniansiji，yinyangzhiqizhouerfushi，xunhuanbuxi。ruguodongjilianzangdeduo，zhengyiniandeyangqidouhuihenchongpei。yangqichongzu，haizidiyuwaixiedenenglijiuhuibianqiang，yejiushiyaboyaboshuodedikanglibianqiang。

haiziyangqishifouchongzu，shenyangyehenguanjian。shenweiyushentidexiabu，zhongyichengxiajiao。zhiyoushenyangchongzu，jiuruxiajiaoyouyituanhuoyizhiranshao，tineidehanshiyinxiecaihuibeizheituanhuoshaohua，rutongyipenshuibeihuoshaokaibianchengzhengqizhengtengershang。yinweicishiyangqidouzangzaitinei，piweiyangqiyehuihenchongzu，xiaohuaxishougongnenghuigenghao。cishijinbu，yebiqitashijiangengyouyoushi。

过敏体质的孩子冬季如何食补?

zaihaizixiaohuahao、wubingtongdeqiantixia，woyegulijiazhangyonghaizinengjieshoudefangfa，jihaizishaoshao“kaizhajinbu”，shiliangchixiepianwenbudeshiwu。

yabo亚博zhuyie，henduojiazhangtingdaozheijuhua，changhuimangyujinbu，ershuhulepiweixiaohua。youdejiazhanggengshi“yishitongren”，darenhaiziyiqibu，darenchiyifenyanwogeng，haiziyechiyifen。zheixiezuofadoushicuowude!

yabo亚博zheixiechengnianrendebupin，darenchileqiadaohaochu，zuoyongzaihaizishenshang，wangwangxubushoubu，zengtianpiweifudan。youqiguomintizhidehaizi，pitugengshixuruo，shoubudeyidingdiandaiman、guobu。

zuihaodebupin，shishenghuozhonghaoxiaohua，gongxiaoduizhengderichangshiliao。zuizhengquedebufa，shixunxujianjindibu。

yabo亚博1.buyaoyixiaziweitaiduowenre、relianggaodeshiwu

yabo亚博biru，dongtianjihaizichiniqiumenfan，jiuhenwenbuyangqi;danyebunengtiantianjihaizichi，yixiazichihenduo。

zaihaizixiaohuahaodeshihou，getianchiyidian，wanbuyaozhuangtaiman，ertongzhuanyongwan，zhuangdabanwanjiugoule，haiziyibianchi，niyibiankantadechifanzhuangtai。

gumozhehaizibanbaozhihou，jinshisudubianmanle，yiweizhehaiziyijingqifenbao，jiukeyitingxialaile。

2.jinshipianwenshiwu

genjushiwuxingweidexiweiqubie，chidepinlvyeyousuoqubie。

nengchidebijiaopinfandepianwenshiwu：lizi、hetao、songzi、huasheng、nangua、fanshu、yangcong、niqiu、huangshan、daiyu、boluomi、jinju、dazaodeng。

zhuyi，jishikeyipinfanchi，yebunengtiantianchi，xiangbanli、hetao，duihaizilaishuoshibijiaonanxiaohuade，yifangmianyaokongzhiliang，shaochiweibu;lingyifangmianyaokongzhipinlv，shihaizixiaohuazhuangkuang，liangsantianchiyici。

meizhou1~2cidewenbushiwu：yangrou、niurou、zhudu、haicandeng。

chizhiqian，baozhenghaizi“budejinqu”。xiao hua bu hao de shi hou ，yi ding bu neng jinbu，yinshiyaoqingdan，fouze，henrongyidaozhiguominxingjibingfazuo。

3.guomintizhidongjibibeishiliaofang

guomintizhidehaizijibendoushiqixuzhi，jitamenbushen，zhuyaobushenqi;buxu，yezhuyaobuqixu。keyijihaizifuyongyigongsan：

wuweiyigongsan

yabo亚博cailiao：taizican9g，baishu9g，fuling9g，zhigancao3g，chenpi2g。

zuofa：cailiaoxiaguo，jiayue1wanshui，xiaohuobaozhibanwanfuyong。1zhoubuchaoguo3ci。

gongxiao：jianpiliqi。zengqiangshangjiaofeiyuzhongjiaopidegongneng。

shiyongnianling：3suiyishangduizheng、shaoliangduocifenfu。candoubingkefu。

yabo亚博guomintizhiyanzhongdehaizi：baochudebanwantangzhifencheng3fen1tianneifu，lianfu3~5tian;zhihoumeizhouhe2ci，meicihebanwan。

yabo亚博guomintizhijiaoqingdehaizi：banwantangzhilianhe2~3tian，meicihebanwan;zhihoumeizhouhe2ci，meicihebanwan。

yishangbianshiguomintizhidehaiziruhezhuajindongtiandeshiji，jirangbingqingbufanfu，younengrangtizhi“wandaochaoche”dehaofangfa!

资料来源：许尤佳育儿堂微信公众号